Monthly Archives: May 2020

No Periods? Here’s Why…

No Periods? Here’s Why…

Are your periods missing? There are a few main reasons as to why this may be happening, whether it's hypothalamic amenorrhea or PCOS, it's about getting to the root cause and nourishing the body.

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Why Your Periods Are Irregular

Why Your Periods Are Irregular

We might think that periods aren't that important unless we're trying for a baby, but actually our monthly bleed is a key insight into our ENTIRE inner health! Not only does our bleeding (or lack of it) tell us a lot, but the duration of our whole cycle and the consistency of ovulation is really important to be aware of.

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