Approximately 1 in 4 people experience mental health issues every year, with about 6 out of 100 people being diagnosed with Generalised Anxiety Disorder. The fact that this is so common means we [...]
The thyroid is a butterfly- shaped gland in the neck that’s responsible for many hormones, and can affect the functioning of the whole body. Underactive thyroid, or hypoactive thyroid, is very [...]
Currently, in the Western world there seems to be a massive push for equality and perfection, and it’s becoming increasingly clear that a huge number of women are struggling as a result.