Heal Your Gut With Coconut Kefir

Gut issues are so prevalent these days that people are starting to turn to traditional remedies for a cure. Kefir is being brought back into fashion to help combat a myriad of problems, and is already showing a huge range of benefits.

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Make Your Own Hot Tonic

Hot Tonics are set to be the next big thing in the wellbeing industry; they’re not quite a tea, not quite a hot chocolate, not quite a coffee… but something amazing and magical in- between!

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