Busy Mums

Are you a busy & burnt out mum looking for extra support?!

Do you feel like you’re permanently knackered? Have uncontrollable mood swings? Do you feel so completely stressed that you feel like you’re going to explode??

Fear not mama, I get it, and am ready to help you!

Taking care of a baby is SO hard and can pull on every resource you have! Nothing prepares you for the sleep deprivation and the hormonal surges, and let’s not even go there with the breastfeeding!

After 9 months of pregnancy, nutrient levels can be at their all time low, leaving very little to keep you going. SO many mums are completely depleted and burnt out, wondering how they’ll ever get their life on track. You’re not alone, I promise.

I’ve designed an easy- to- follow package to help you feel yourself again… even if you have no time! We’ll figure out what’s going on and give you some proper nourishment to help boost your energy, moods  and resilience.

It’s time to get you feeling like yourself again so that you can enjoy spending time with your family!

What's included in the package:

  • A bespoke nutrition plan, tailor-made to suit your needs, energy levels and time for cooking
  • Two in person or online consultations
  • One phone check in (20 minutes) to answer any questions and help keep you on track
  • A nourishing recipe pack & meal suggestions
  • Tailored supplement recommendations
  • Recommendations for functional testing
  • Test result analysis
  • Exclusive access to me between appointments
  • A 10% discount on recommended supplements

Functional tests may include:

  • An extensive thyroid panel including free T4, free T3 and antibodies
  • A basic nutrient panel including folate, iron, B12
  • A hormone panel including cortisol (your stress hormone)

Want to know more?

Why not book in for a FREE 15 minute free Nutrition Strategy Session?!

Just click the button below.

Or… to get to know me a bit more and for your daily dose of nutrition magic… head on over to my Instagram or Facebook , where I share my top ticks and tricks for a healthier life!

 

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