Busy Mums

Are you a busy & burnt out mum looking for extra support?!

Do you feel like you’re permanently knackered? Have uncontrollable mood swings? Do you feel so completely stressed that you feel like you’re going to explode??

Fear not mama, I get it, and am ready to help you!

Before having a baby there may have been the idea that everything would fall naturally into place, baby would just fit in, and you’d be able to get on with all the big plans you had for your life.

… And then the tiny human popped out.

Contrary to what the movies and media have you believe, taking care of a baby is bloomin hard work and can pull on every single resource you have! Nothing can prepare you for the impact of sleep deprivation and the hormonal surges after giving birth, and let’s not even go there with how hard breastfeeding is (does it ever end?)! It can all eventually take its toll, and after 9 months of pregnancy, nutrient levels can be at their all time low, leaving very little to keep you going.

I see so many women with big dreams, just completely depleted and burnt out wondering how they’ll ever get their life on track, struggling to make it through the day. You’re not alone, I promise.

With all this in mind, I’ve designed an easy- to- follow new mum package to really help you feel yourself again. We’ll use nutritional therapy and functional testing to help figure out what needs some extra support, and put a plan in place that can fit around your busy life.

Using my Psychology training I’ll also help you to regain your sense of purpose and feel like yourself again so that you can get back to being the superwoman you most definitely are!

Busy Mum Nutrition Package

What’s Included

  • A bespoke nutrition plan, tailor-made to suit your needs, energy levels and time for cooking
  • Two in person or online consultations
  • One phone check in (20 minutes) to answer any questions and help keep you on track
  • A pack of my famous Mama Bites lactation cookies… to keep your new mama energy up!
  • A nourishing recipe pack & meal suggestions
  • Tailored supplement recommendations
  • Recommendations for functional testing, which may include:
  • An extensive thyroid panel including free T4, free T3 and antibodies
  • A basic nutrient panel including folate, iron, B12
  • Test result analysis
  • Exclusive access to me between appointments
  • A 10% discount on recommended supplements

*Please note- testing and supplements aren’t included in the package as I make bespoke recommendations for you.

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Dedicating my time to your case….

Due to the time I spend with my clients, I only take on a few people at any one time to ensure that I can give you the energy and time that you need. To apply to work with me please click the link below, and I’ll let you know that I’ve added you to my waiting list or contact you to make your first appointment.

If you have any questions, we can also arrange a chat over the phone or FaceTime to see how I may be able to help.

Want to know more?

To get to know me a bit more and for your daily dose of nutrition magic, head on over to my Instagram or Facebook , where I share my top ticks and tricks for a healthier life!

Want to chat with me directly? Why not book in for your 15 minute free discovery call!

Just click the button below and I’ll add you to my waitlist.

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