Nutritional therapy can provide support for all stages of pre-conception, pregnancy and post-natal care.
Whether you’re just starting out and want to get your body ready for a baby, or you’ve been trying for years to conceive, I’m here to support you through the next few months to truly optimise your health.
Nutritional therapy sessions can help with:
My belief is that there’s always a reason for any fertility issues, and functional medicine is a fantastic tool to help uncover the root causes. Even if you have a diagnosis, there are many natural options that can help you get back on the path to great health!
It’s always amazing to witness how a few little tweaks with food, nutrients and lifestyle can have a profound impact on reproductive health, after all, it only takes 3 months to change the quality of your eggs!
Pregnancy / Post- Partum Support
If you’re already pregnant or have just given birth, this is the perfect time to optimise your nutrition, giving your baby the greatest start in life. It’s also a really important time to nourish yourself, and nutritional therapy can help with the healing process, boosting your energy, or getting the milk flowing during breastfeeding.
As part of all packages, I’ll assess your diet and lifestyle, past health history, and family health history to really understand your body and what’s going on for you in a 60 minute consultation. We’ll then create a suitable plan together, which may include recommendations for functional testing and supplements. At 4 and 8 weeks we’ll check in for a 45 minute follow up, going through any test results and adapting the plan as necessary.
(Prices of these can range from £90 – £500 but we’ll always work to your budget)
To assess whether nutritional therapy is right for you
Includes one initial 60 minute consultation, and two 45 minute follow ups
Includes one initial 60 minute consultation, and five 45 minute follow ups. This is recommended for long-standing fertility issues, multiple miscarriages, and more than cycle of IVF