Fertility

Are you ready to optimise your fertility?

As women we’re led to believe that falling pregnant should be quick, easy and totally natural, so when it isn’t it can be pretty stressful, with SO many unanswered questions.

No matter where you’re at, as a Specialist Nutritional Therapist I can help you strip everything back and get to the root cause of your fertility issues. Together we’ll work out why you may be struggling to get pregnant so that you can take back control of your fertility.

I work with testing companies, to give you a whole range of functional tests that we can utilise to help give you an in -depth look at what’s going on.

A whole body approach

Research has shown that diet and lifestyle can have a MASSIVE effect on fertility and hormones, so by bringing together Western science, Eastern approaches and mindset changes, we’ll aim to maximise your chances of conceiving and maintaining a healthy full-term pregnancy.

Alongside my years of training in Nutritional Therapy, I also use my Psychology background to help you address any underlying issues that may be affecting your fertility. Our sessions will bring together the emotional and physical aspects of your health, allowing you to get back your sense of purpose.

Unlike other nutritional therapy packages, I work with my clients for three months, as this is how long one egg takes to fully mature and for hormones to shift and rebalance.

I want to support you as much as I can during this time so that you begin to see a real change in your health. Rather than seeing you monthly, we have fortnightly check-ins too, enabling us to tweak your plan and keep you as motivated and excited about the process as possible.

Who I work with…

  • Women who want to conceive naturally but it’s not happening as quickly you’d hoped
  • You’ve been told that you have unexplained infertility
  • Maybe you’ve been diagnosed with a hormonal condition like PCOS, endometriosis, or low progesterone and want to know how to naturally support yourself
  • Women who have had previous or recurrent miscarriages
  • If you're preparing for IVF/ IUI want to optimise your chances of success
  • If you’re just thinking about starting a family and want to get your body baby- ready

Everything is bespoke and tailored to you as an individual or couple.

Whether you’re a genius in the kitchen or a high flying professional with no time to cook, I’ll create a programme to suit you and your lifestyle.

I don’t have a ready- made plan or protocol. It’s not about the carbs or calories, it’s about discovering why YOUR body does what it does, and how we can help get things back on track.

My fertility package is all about YOU and recognises the importance of support, and someone to hold your hand throughout the process. It doesn’t need to be overwhelming, I’ll help you to break down the science so that things are much more manageable and actually make sense!

What's included in the package:

  • A detailed pre- consultation questionnaire, assessing your health history, current health issues, food choices, mindset and lifestyle
  • 1 x initial 60 minute consultation
  • 3 x monthly follow up consultations (45 minutes each)
  • 3 x monthly online or phone check ins (20 minutes)
  • A bespoke nutrition plan which we can tweak and review as your body changes
  • Tailored supplement recommendations
  • Recommendations for functional testing
  • Test result analysis
  • Exclusive access to me between appointments
  • A 10% discount on recommended supplements

Functional tests may include:

  • A complete hormone panel including oestrogen, progesterone, testosterone, as well as cortisol
  • An extensive thyroid panel including free T4, free T3 and antibodies
  • Vaginal microbiome test
  • Stool testing to assess yeast, bacteria and parasites
  • Heavy metal testing
  • Nutrient panels
  • Food intolerance testing

Please note: the prices for these will vary.

Want to know more?

Why not book in for a FREE 15 minute free Nutrition Strategy Session?!

Just click the button below.

Or… to get to know me a bit more and for your daily dose of nutrition magic… head on over to my Instagram or Facebook , where I share my top ticks and tricks for a healthier life!

The price of this 3 month package is £897