The all-in-one course designed to…
With small, weekly action steps. Annual Membership for £227 or £19/ month
Enjoy unlimited access to all video masterclasses, recipes, workbooks, members-only community and more!
Understand your unique body, and take back control of your life with small but powerful nutrition, lifestyle & mindset upgrades!
I know what it’s like to worry about your body, because five years ago I felt like mine was broken. My periods and moods were all over the place and I was told I wouldn’t be able to have a baby without surgery.
I learnt that my diet, lifestyle, and hormones were at the root cause of it all. With an understanding and reconnecting to my body and some simple upgrades, everything changed, my periods improved, and I fell pregnant naturally.
Even if you have a diagnosis, research shows that it can take just three months to change your hormones.
This is what I’m here to share with you now…
3 pillars to feeling amazing
1.
Find the root cause
2.
Balance your hormones
3.
Sync with your cycles
What’s Included When You Join?
12 months of unlimited access to all video masterclasses, members only community & more.
to feel rubbish with crazy moods, periods and fertility issues. 5 years ago I was in agony with my periods every month, and was told I had polyps, borderline PCOS and suspected endometriosis. The doctors only answer was the pill, painkillers, and surgery if I wanted a baby… and I fell into a huge hole of anxiety.
I did my own research to get to the root cause of why this was happening.
After a few months of balancing my hormones, I fixed my periods, fell pregnant naturally, and I now I’m here to help you.
Nutritional Therapist & Founder Of The Female Health Hub
All masterclasses are taught via video recordings and include workbooks and simple action steps to guide you through.
Regulate your blood sugar levels to ensure your cycles are easy and predictable
Find out how to be sure that you have all the nutrients your body needs to thrive
Use real food and simple- to -implement lifestyle changes to buffer the effects of daily stress
Reduce toxin exposure and support elimination naturally, enabling happy hormones
Understand how to track cycles, knowing when you’ll have the most energy, higher libido, be fertile, and when to slow down
Deal with bloating, gas and IBS, potentially impacting your happy-hormone nutrients
Get the right tests, and my thyroid- healing protocol to ensure a happy period
Say goodbye to thrush, BV and UTIs which could be affecting your monthly visitor
How to naturally support these conditions without popping pills
Extra tweaks and supplements that help eliminate pain and keep you on the toilet all day
Forget AMH…. Learn how to improve the quality of your eggs with nutrition in just 90 days
You can improve motility and morphology just from a few diet and lifestyle tweaks
Understand how your immune system can impact fertility and pregnancies
12 months of unlimited access to all video masterclasses, members only community & more.
What to expect from the membership…
FAQs (please read before purchasing)
A member who chooses the 12 month payment plan may cancel membership within the first 48 hours of enrolment for a £40 cancellation fee. After 48 hours the fee to cancel is the remaining cost of their membership agreement. The annual Membership option is final and there is no cancellation option.
All masterclasses are presented via video recordings and you’ll get access to all content for the duration of your membership.
The course addresses many different factors that affect periods and fertility. If you follow the advice, you’re really likely to notice your general health improve, happier hormones, moods, cycles, skin, and weight etc, which can result in a successful pregnancy.
No, unfortunately I’m not able to give 1:1 advice safely without getting your full health history and carrying out a consultation. However, as part of the course you will get a discount on my 1:1 services.
No, not at all. I will teach you about the foods that nourish your body and get you to experiment with how certain foods feel!
What I’ve learnt is that the women who commit fully to the course are the ones who get results, so refunds are not available.
2022 Jodie Brandman Nutrition