Nutritional therapy is all about science and deeper understanding, using the most current research to assess your whole body and uncover the root cause of illness.
It’s not about a diagnosis or set meal plans, it’s about discovering what’s been happening over time and why your symptoms have developed in the first place. It’s about individuality and helping you to achieve your own fabulous goals with the right foods for you.
During a consultation I aim to get to the bottom of what’s going on, looking at your body as an integrated system and building up a picture of you as a person. We’ll chat about your diet, health and family history, lifestyle, hormones, and digestive function, and I’ll help you to see how you may have got to this point.
Before meeting, I’ll send you over a questionnaire and thoroughly research your case, as well as your food diary. Then, the plan we create together will include dietary changes, lifestyle adjustments and possibly incorporate supplements, with recommendations for functional testing. We’ll go as fast or as slow as you’re ready for and I’ll be as nice or as mean as you can handle…! The point is, you’ve got to enjoy the process and I want you to be excited about change.
Possible Functional Tests
- Digestive Function Tests & Comprehensive Stool Analysis
- Food Intolerance or Sensitivities
- Hormone Panels (estrogen, progesterone, testosterone, DHEA, and cortisol & metabolites)
- Adrenal Stress Profile
- Vitamin, Mineral & Heavy Metal Profiling
- DNA testing
My Areas of Interest
- Digestive Health
- Female Hormone Health
- Energy, Stress Reduction & Mental Wellbeing
- Blood Sugar Balancing & Weight Management
If you’re ready to take charge and unlock your potential, then I’m ready and here to help!
Jodie's detail and authenticity in her approach to working with individuals’ nutritional needs is truly remarkable. She consults with each client as specifically as possible to get a clear picture of what's happening at the root, which creates wonderfully life changing results.
The best thing I have done for my health. I have changed my eating habits, I have more energy, lost weight, and inches off my waist. It's a win win!
After years of suffering with various symptoms diagnosed by my Doctor as 'IBS' - Jodie provided a thorough analysis based on my medical history and lifestyle which helped me to consider factors I hadn't even been aware of and make changes that had an instant effect. Jodie took a very personal and detailed approach which in turn has resulted in positive results and a further understanding of what I can do in the future to prevent nasty symptoms. Jodie is probably the only person who has managed to convince me to want to overcome my sugar addiction, and that's a huge achievement in itself!